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The private class is personalized entirely on your needs.
Private sessions offer the personalized instruction necessary to develop a greater understanding of yoga and the many benefits including optimizing your health, reducing stress, fine tuning your practice by improving your alignment, and deepening your connection to your breath.
For private sessions please contact me.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
All massage sessions are personalized per client implementing numerous modalities unless otherwise requested.
Specializing in medical, swedish, deep tissue, pressure points, trigger point, sports, prenatal, and reiki massage modalities.
Medical Massage follows specific protocols to assist the body in healing of injuries as taught by Dr. Ross Turchaninov, MD from the science of massage.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Aromatherapy uses natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance well-being.
The inhaled and absorbtion through the skin in the massage oil are the techniques used during massage.
20% off for repeat clients